So, got to work this morning. Quite happy doing my registrations when my mobile tells me i have a message. 'Who would be texting me at this time in the morning?' I ask myself. It is 9.10am, most folk are at work so would be emailing me if they wanted a chat... Fecking reminder to tell me my Dietician appointment is today, in 20 mins, not tomorrow as I had thought. I had managed to somehow convince myself that Friday was the 29th of January. Anyhoo, don't panic folks, I made it on time. Dietician took my height and weight and worked out my BMI, suffice to say I was not impressed, infact I would go as far as to say horrified. These things don't sound so bad when you say them yourself, when a medical professional says it, it actually hits home. Anyway, she gave me a diet sheet to fill out so next time she can get a proper idea of what I eat in a typical week. I gave her a basic run down of what I eat every day and all she could say is that I might not be getting enough carbs. I am to start eating more bread, tatters, rice and pasta. If she can't see a way to change my diet to help me lose weight, she wants to put me on xenical. Not ideal, I don't want to poop orange oil by accident everytime I move. Apparently if I don't eat anymore that 3g of fat a day, the oil thing won't happen. I will wait and see what happens. I might suddenly wake up one day 9st again, miracles can happen...
BMI : 28.5
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment