Saturday, 7 March 2009

Fat and protein, the best of all the diets!

I know that it has only been 3 days, but that is me dropped another 2lbs! So very happy right now. My mood has lifted and I physically feel a lot better. Will probably start exercising more now that I don't have the fear of knackering my knees with the extra weight, that will probably help more with losing weight.


10st 10lbs

BMI 26.6

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