I am sinking again. Have spent all day lying on the sofa, occasionally crying for no reason, screaming at the kids for fighting and wreaking the place.
I don't want to go back on any pills, though I promised the doctor I would, if I got like this again. Don't want to do anything except sleep. I need to get myself picked up and shook down. I can't go on like this anymore. I am making things difficult for everyone around me. My moods are effecting the kid, I think this is one of the reasons why the misbehave so badly just now. I can't afford to take anymore time off work, it is probably for the best, I think it would make me worse if I was just kicking about the house.
I need to isolate what is causing the problem or aggravating it and remove it. It is the only way now, I will just get worse and worse until I do something stupid. It needs to be dealt with, now.
I can't live like this anymore. This is not living.
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fucksticks
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